Facts about coffee can be easy to find if you have a good internet connection and are willing to look. You may find that there are many different facts about coffee that you do not know. Some of them may surprise you. Or perhaps you will see that some of your favorite brands of coffee are imported from other countries that are not native to your part of the world. Knowing the facts about coffee can help you make more informed choices when it comes time to buy coffee for yourself or for someone else you know who enjoys coffee. You can get more information about is coffee acidic
One fact about coffee that surprises many people is that there actually aren’t that many amounts of caffeine in your regular cup of Joe. Coffee is primarily a caffeinated beverage prepared from ground coffee beans, usually from the hazel or Costa Rican Coffea species, the beans of choice by many a coffee drinker. When coffee beans turn from green to dark red in color, they are also picked, processed, dried and eventually brewed.
Hot water is added to the coffee as it is brewing. When the coffee has been brewing for a while, a bitter taste develops due to the fact that the amount of caffeine contained in the brew is slightly below what the coffee bean will contain when ground. The bitterness of the cup of coffee is called acidity, which can be increased by adding cream and sugar. In the United States, a typical cup of coffee contains about 2 mg of caffeine, with the highest amounts coming from decaffeinated coffee and tea, rather than coffee added to hot water.
While coffee contains caffeine, it also contains a number of other ingredients, including milk, cream, sugar, natural herbs, and many other foods and drinks. Some coffee beans are low in caffeine, while others are very high. For example, Arabica coffees contain around 40% more caffeine than Robusta, which is the least caffeine-producing coffee bean type. Many coffee experts recommend that coffee drinkers add cream to their coffee, but many do not. Adding cream to coffee is not necessary, but some people prefer to do so. In fact, some experts discourage the addition of cream, because of possible acidity effects on the body from the cream.
Although caffeine does not necessarily have a negative effect on the body, there are a number of potential problems for a person who consumes large amounts of coffee per day. Caffeine can act as a diuretic, which means that it could dehydrate the user. A dehydrated coffee drinker may become more susceptible to illnesses caused by loss of liquids through perspiration, such as the case with those who are exercising. Excessive dehydration can also increase the likelihood of developing kidney stones, especially if the coffee drinker consumes large amounts of caffeine on a regular basis.
Another possible problem that could result from large amounts of caffeine in coffee is that of addiction. If a person habitually consumes large amounts of coffee, they may find that they develop an intense desire for coffee that may lead to binging episodes and the development of other addictions, such as drugs and alcohol. Some experts feel that it is possible to become addicted to caffeine through consumption of coffee, although others dispute this, pointing out that the addiction to caffeine is different than the addiction to other substances.